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Matcha chia pudding

5 min

Matcha chia pudding is our favorite choice for a healthy and delicious breakfast 💚 Only 5 ingredients and a few minutes are needed to prepare this light, yet creamy and filling meal. It's packed with antioxidants and nutrients such as omega-3 fatty acids, 15 grams of fiber, plant protein, and healthy fats. We advise preparing it the night before so that all the ingredients combine into a compact mixture. You can prepare it in a larger quantity that will last you all week.

Matcha chia pudding (for 3-4 servings):

½ cup (96 g) chia seeds

2 cups (480 mL) plant milk (e.g., oat milk)

2 teaspoons matcha

3 tablespoons (45 mL) water heated to at least 130°F (55°C)

2-3 tablespoons (30-45 mL) honey

1 teaspoon vanilla extract

Additional:

Greek yogurt

Banana

Blueberries

MATCHA PREPARATION

Add hot, but not boiling water to a small bowl and use a bamboo whisk to mix the matcha in a "W" shape until the powder is completely dissolved and a nice foam is created.

PUDDING PREPARATION

Add the remaining ingredients into a larger bowl and stir vigorously to combine.

Let the mixture sit for 5 minutes, then stir once more.

Cover the bowl with a kitchen towel or divide the mixture into 3-4 sealable jars and cover with matching lids.

Leave in the refrigerator overnight, or for at least 2 hours, to allow the chia pudding to set.

SERVING

When ready to eat, take it out of the refrigerator, add your desired toppings (we recommend Greek yogurt, banana, and blueberries) and enjoy 🫶🏻

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